FUF Artistic Swimming
Figures Curriculum
Blazers Curriculum
Lesson 1
Video: Back Somersault
Lesson 2
Lesson 3
Lesson 4
Lesson 5
Videos: Prawn & Prawn
Lesson 6
Video: Eggbeater
Lesson 7
Video: Kipnus & Ballet Leg
Lesson 8
Video: Blossom
Lesson 9
Lesson 10
Lesson 11
Performance (12/1)
Lesson 12
Lesson 13
Winter Spring…
Lesson 14
Lesson 15
Lesson 16
Blazers Demo - Tub
Blazers Demo - Bent Knee
FUF ARTISTIC SWIMMING PROGRAMS
Figures Club: All Sessions - Fall, Winter/Spring, Summer
Figures Club swimmers learn basic synchro skills and artistic swimming figures. They also work on improving their swimming skills, strength, endurance, and flexibility.
Blazers Routine: Fall and Winter/Spring
Blazers Routine group swimmers work on improving their swimming skills, strength, endurance, and flexibility. They work on improving their synchro skills, body positions, figures, and hybrids. They put these skills to use in an end of session performance routine.
Blazers Figures: Summer
This summer-only group is for Blazers Figures swimmers to continue to improve their technique for artistic swimming figures and hybrids.
Synchro Snacks & Skills (beginning Winter/Spring 2025)
This bonus practice is available to any currently registered Figures Club and Blazers swimmers to work towards completing their Artistic Swimming Levels. Pre Grade 1 Manual & Levels 1-6 Manual Each swimmer in this group must commit to bringing snacks for one lesson.
Blazers Developmental: Fall and Winter/Spring (beginning Fall 2025)
Blazers Developmental will be a group for advanced synchro swimmers who have already completed at least one session each of Blazers Routine and Blazers Figures.
Blazers Competitive: Fall and Winter/Spring (beginning fall 2026)
Blazers Competitive will be a group for advanced synchro swimmers who meet the entry requirements for participation in competitive synchro events.
FIGURES CLUB Printables for Fall ‘24 & Winter/Spring ‘25
Figures Event Page Visit this page to view videos and learn about scoring of the Figures.
BLAZERS Printables for Fall ‘24 & Winter/Spring ‘25
CURRENT ROUTINE
Counts Sheet updated 11/6
Location Diagram
1-24 Below - Lessons 1-9
NOTE FROM COACH NEAL: I am enormously grateful to the individuals and organizations who have created the and posted the videos shown and linked below. Please take the time to give them a “Like,” and subscribe to their channels if you would like to see more of their content.
Figure Grade 1: Element 1 shown below. Click this link to view Playlist of all Grade 1 Elements
Stationary Back Layout
Figures Competition - Click to view full video.