Artistic Swimming Fall Session

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1 Back Somersault
2
3
4
5 Prawn & Prawn
6 Eggbeater
7 Kipnus & Ballet Leg
8 Blossom
9 Practice Videos
10 Figures Zine*
11 Sunday Group Practice
Event: Holiday Performance Video
12 Figures Lesson & Scorecard
13 Figures Competition - Click for RESULTS

*How to fold your Artistic Swimming Zines

PRINTABLES & PAGE LINKS

• Playlist of all Grade 1 Elements

FIGURES CLUB

• Figures Curriculum Sheet

• Figures Score Card

• Figures Event Page

BLAZERS

• Blazers Curriculum Sheet

COMPETITIVE TEAM

• Coming Fall 2026
  

FUF ARTISTIC SWIMMING
10 TRAINING HABITS

1. Support your teammates

2. Positive personal attitude

3. Effort

4. Listening

5. Be on time

6. Be informed

7. Head Position

8. Extension

9. Presentation

10. Focus

FALL 2024 PERFORMANCE

FALL ROUTINE - Counts Sheet

Practice this exercise routine at home daily.