Click for lesson plans & more.
1
2
3
4
5
6
7
8
9
*How to fold your Artistic Swimming Zines
PRINTABLES & PAGE LINKS
FIGURES CLUB
Figures Curriculum Sheet
BLAZERS FIGURES
Blazers Curriculum Sheet
COMPETITIVE TEAM
Coming Fall 2026
FUF ARTISTIC SWIMMING
10 TRAINING HABITS
Support your teammates
Positive personal attitude
Effort
Listening
Be on time
Be informed
Head Position
Extension
Presentation
Focus
Posted December 2024: This page is under construction for the summer season. Please check back.
NOTE FROM COACH NEAL: I am enormously grateful to the individuals and organizations who have created the and posted the videos shown and linked on my site. Please take the time to give them a “Like,” and subscribe to their channels if you would like to see more of their content.
Figures Competition - Click to view full video.
Practice this exercise routine at home daily.