Artistic Swimming Spring Session

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Lesson 1
Lesson 2
Lesson 3
Lesson 4
Lesson 5
Lesson 6
Lesson 7
Lesson 8
Lesson 9
Lesson 10
Lesson 11
Lesson 12
Lesson 13
Lesson 14
Lesson 15
Lesson 16

*How to fold your Artistic Swimming Zines

PRINTABLES & PAGE LINKS

• Playlist of all Grade 1 Elements

FIGURES CLUB

• Figures Curriculum Sheet

• Figures Score Card

• Figures Event Page

BLAZERS

• Blazers Curriculum Sheet

COMPETITIVE TEAM

• Coming Fall 2026

FUF ARTISTIC SWIMMING
10 TRAINING HABITS

1. Support your teammates

2. Positive personal attitude

3. Effort

4. Listening

5. Be on time

6. Be informed

7. Head Position

8. Extension

9. Presentation

10. Focus

SPRING ROUTINE - Counts Sheet

Practice this exercise routine at home daily.