Practice Plan: January 5-11

Click for Printer-Friendly Practice Plan for DEV, Voyagers, and Adults

Videos

• Head Position: https://youtu.be/NiT0k_Kzihk

• Sit and Slide: https://youtu.be/RKRe6_rCGS4

• Streamlines: https://youtu.be/FVRNIJ-nZN8

We swim for good times!